Chakra Dive

Things to do
Chakra Dive
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Chakra Dive says
Join Pat and Lisa for a unique exploration of the seven vital energy centres known as the chakras.

This workshop offers a diverse blend of practices including: dynamic exercises, therapeutics, restorative postures, breathing exercises, meditation, and sound healing. Expect to listen deeply and awaken to the call for opening. Lisa and Pat will offer a safe and accessible experience for you to explore, heal, and integrate.

Accompaniment provided by Andrew Kay, Musician & Sound Healer, who will be offering integrative sounds and vibrations throughout with his unique set of Himalayan Singing Bowls.

Date: Sunday, February 19th
Time: 11:00am to 3:00pm
Cost: $75 (20% off for members) plus HST
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By: Octopus Garden Yoga Centre