Hoop Fit With Amy

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Hoop Fit With Amy
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Hoop Fit With Amy says
HoopFIT is an introduction to dancing in your hoop with style. Amy will teach you how to take basic and effective hoop moves and sequence them together like a pro. You will raise your heart rate, smile and feel energized. During the class, we will explore a few new tricks and fun ways to bring them together. Additionally, you’ll be sculpting and toning all over, improving your posture and increasing your flexibility. Each class will begin with a warm up and end with a guided cool down. Taught at a slow and steady pace – we will take time to learn, practice, play and dance.

Bring lots of water, we will get sweaty!

No dance or hoop experience required.

Learn a new skill, get in shape and meet awesome new people!

Having FUN is healthy for your body and your soul.
Hoops are available for your use / purchase.
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By: Sugar Hoops