Great for body circulation, perform sun salutations at this weekend workshop. On the first day, you'll learn the meaning of Ashtanga yoga, Suryanamaskara, standing Asanas as well as finishing Asanas. The next day, the workshop will lead the class with a couple of forward bends, playground and pranayama. Spearheading the class is yoga teacher Nives Sutakovic.
Ashtanga Vinyasa Yoga workshop with Nives Sutakovic
|Event phone:||012 506 3053|