BBC Good Food Eat Well

The winter months lend themselves to hearty meals and comfort eating but it has to get warmer at some point (doesn’t it?). Treat this new healthy eating consumer show from BBC Good Food as a spring clean for your diet. Live cooking demonstrations come from chefs including Gizzi Erskine and Lorraine Pascale. An interview stage hosted by journalist Suzanne Duckett, will feature Davina McCall and healthy living sister-act, Hemsley and Hemsley. Talks at the Eat Well Forum will include advice on topics such as living with diabetes and celebrity chefs will be signing their latest books at the bookshop. Teams of dieticians with lots of different specialties will be offering personalised advice on life-long approaches to healthy living. Amongst all the talks, guidance and shopping will be plenty of stalls offering up (guilt-free) wares and tasters.