Richard Wiseman on Sleep

How to get the perfect nights sleep, decode your dreams and improve your life without moving a muscle. Richard Wiseman holds Britain's only Professorship in the Public Understanding of Psychology and has been exploring the science of sleep and dreaming. He has assembled the world's largest archive of dream reports and contacted experiments into sleep-learning. This Sunday Sermon at the School of Life will explain how we can be active about sleeping and will involve a demonstration of mass suggestion.