Chakra Balance, Mini Spring Urban Retreat

Things to do
Chakra Balance, Mini Spring Urban Retreat
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Chakra Balance, Mini Spring Urban Retreat says
Join Mel for an afternoon of movement, meditation, breath work, mantra and soul-nourishing food to help you realign your chakras and bring your life back into balance.

Mel will lead you through a divine yin sequence, in which each posture will relate to one of the seven major chakras.

Mantras will be given to bring you into awareness of each chakra and start the process of healing.

You will then drift off to another world with a beautiful guided meditation, in which your seven energy centres will be brought into alignment and fully charged.

The afternoon will end with delicious vegan and gluten free food from Amora.

Twisting Peacock Yoga Studio, 228 Main Street, Osborne Park

Exchange: $39

The perfect opportunity for some much needed "me" time before the silly season officially kicks into overdrive.

Please click on the link to book through MindBody.
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By: Twisting Peacock Yoga