Womens Nude Restorative Yoga With Mel

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Womens Nude Restorative Yoga With Mel
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Womens Nude Restorative Yoga With Mel says
Join Mel for a night of Restorative & Yin yoga, Pranayama & Guided Meditation in the nude.
.....a space for women to just ...be...These classes are designed to be relaxing yet liberating, calming yet energising.

This class is sequenced to help you tune into the inner goings on of your physical, mental & emotional bodies, and tune out of the negitive monkey mind with its constant annoying chatter.....think less, feel more.....

Please wear a sarong / shawl / dressing gown to enter the room and bring 2 towels.

All levels welcome as poses are all done seated and laying down with the support of bolsters, blocks and other props.

Email mel@twistingpeaockyoga.com.au with any questions
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By: Twisting Peacock Yoga

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