Beginner's Series To Yoga W/ Jaclyn Howell

Sign up today for our Beginner's Series! http://www.mindbodyyogaaustin.com/events.html This five week series teaches the foundations of yoga. Including, a brief history of yoga, breathing techniques basic postures and alignment. The series will prepare you to join a public class with confidence. When: Saturdays - January 3rd, 10th, 17th, 24th, and 31st 10:00am - 11:30am