Community Workout

0 Love It
Save it
Community Workout
More Less
CrossFit Jääkarhu says
Join us Saturday, March 28 at 8:00 a.m. for a CrossFit Jääkarhu Community Workout. We have two intentions for this Community Workout.

1. If you have been hesitant or intimidated by CrossFit this is a great opportunity for to “dip your toe in the water.”
2. For those that are curious about our gym and wanting to check it out, this is a great opportunity to get to CrossFit Jääkarhu.

All Polar Bears are welcome to jumpin, of course!

What to Expect

The morning will begin with a meet-and-great and introduction and then our coaches will get you warmed up and ready to workout. The workout is designed to make you work hard but also meet you where you are. If this is your first time working out in a while, don’t worry, the workout is scaleable to your fitness level. After the workout out we will cool down and stretch. During this time you’ll be introduced what it means to train at CrossFit Jääkarhu—our philosophy, focus and hopes for you.

This event is free to all, so grab a friend and come have some Saturday morning fun. The

Community Workout will finish at 9:00 a.m. A complimentary Nutrition Workshop is available to those that interested in learning more about eating for wellness and performance.

BONUS NUTRITION WORKSHOP 9:00 a.m.

Immediately following the community workout, a Nutrition Workshop is availbel to those who are interested in learning how food affects performance and how to eat well.
More Less

By: CrossFit Jääkarhu

Facebook: https://www.facebook.com/1569035366711601
To improve this listing email: feedback@timeout.com