Kettlebell Workouts With Minna

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Kettlebell Workouts  With Minna
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Castle Hill Fitness says
12 to 1 p.m. Mondays
OR 7 to 8 a.m. Tuesdays

Jun 1st – Jun 15th;Jun 22nd – Jul 6th; (Mondays)
Jun 9th – Jun 23rd; Jun 30th – Jul 14th (Tuesdays)


Build lean muscle and improve your cardio health while effectively working out your entire body! This class format uses progressive interval training, where we increasing the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire kinesthetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!

$83 Member
$91 non-Member

Space limited to 6 max, Any level is appropriate

Minna Harman is an IKFF Level 1 and 2 Certified Kettlebell instructor. Contact minna@castlehillfitness.com for questions or if you are new to kettlebell or have current injuries

Register at our front desk or online right here
https://www.castlehillfitness.com/calendar/1102/kettlebell-workouts
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By: Castle Hill Fitness

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