Kettlebell Workouts With Minna (Mondays Or Tuesdays)

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Kettlebell Workouts  With Minna (Mondays Or Tuesdays)
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Castle Hill Fitness says
Jul 13th – Jul 27th; Jul 21st – Aug 4th; Aug 10th – Aug 24th; Aug 11th – Aug 25th

12 to 1 p.m. Mondays (July 13th - 27th; Aug 10th - 24th; Aug 31st - Sept 21st *skips Sept 7th)

OR 7 to 8 a.m. Tuesdays (July 21st - Aug 4th; Aug 11th - 15th; Sept 1st - 15th)

Build lean muscle and improve your cardio health while effectively working out your entire body! This class format uses progressive interval training, where we increasing the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire kinesthetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!

$83 Member
$91 Non-Member

Space limited to 6 max, Any level is appropriate

Minna Harman is an IKFF Level 1 and 2 Certified Kettlebell instructor. Contact minna@castlehillfitness.com for questions or if you are new to kettlebell or have current injuries

Sign up at our front desk or online here: https://www.castlehillfitness.com/calendar/1108/kettlebell-workouts
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By: Castle Hill Fitness

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