Knowledge And Noms: Stress Less

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Knowledge And Noms: Stress Less
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Knowledge And Noms: Stress Less says
Stressed out by the semester already? Trying to figure out how to better manage your time? Well, join us for a productive conversation on these topics!

Bring your lunch (we will have light snacks) and settle in for a discussion worth fitting into your busy schedules! We'll talk about stress and its impact on overall health and well being, and ways to practice self-care to combat harmful stress.

Presented by Joey Hannah of the Counseling and Mental Health Center!

If you have questions or need accommodations for this event, please email gsc@austin.utexas.edu.
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By: Gender and Sexuality Center at the University of Texas Austin