Knowledge And Noms: Stress Less

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Knowledge And Noms: Stress Less
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Gender and Sexuality Center at the University of Texas Austin says
Stressed out by the semester already? Trying to figure out how to better manage your time? Well, join us for a productive conversation on these topics!

Bring your lunch (we will have light snacks) and settle in for a discussion worth fitting into your busy schedules! We'll talk about stress and its impact on overall health and well being, and ways to practice self-care to combat harmful stress.

Presented by Joey Hannah of the Counseling and Mental Health Center!

If you have questions or need accommodations for this event, please email gsc@austin.utexas.edu.
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By: Gender and Sexuality Center at the University of Texas Austin

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