Kundalini Yoga & Healing Addiction

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Kundalini Yoga & Healing Addiction
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Studio Mantra says
Addiction and negative habit formations have physical, mental as well as spiritual roots. Kundalini Yoga is the science of utilizing our Radiance to help us overcome unhealthy habits. In this workshop we will explore different meditations, Kriyas (purifying sets of exercise) and Pranayama (Breath work).

Janice Samuelson Harimandir Kaur has been teaching Kundalini Yoga for the last 16 years as taught by Yogi Bhajan. Additionally, she had worked in the recovery field for the last 12 years.

All are welcome! Please wear comfortable clothing.

Cost is $30...Register NOW!
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By: Studio Mantra

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