Self Defense Tactics

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Self Defense Tactics
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Self Defense Tactics says
Learn to protect yourself. Self Defense Tactics is a complimentary 1-hour session from 12pm – 1pm designed to give you the tools and confidence to protect yourself in any situation, including:

- Awareness techniques
- Distraction tactics
- Escape and control techniques
- Improvised weapons for defense and attack

Join Master Instructors Janell Smith and Ali Brown for self defense training. Contact info@cgarenagroupfitness.com for questions and more details.

cgarenagroupfitness.com/selfdefense
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By: CG Arena Group Fitness