Unlock Your Hips With Kate Waitzkin

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Unlock Your Hips With Kate Waitzkin
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Wanderlust Yoga Austin says
Join Kate for a 2-hour practice designed to safely open the hips, release stress and free the spine. This workshop will include vinyasa flow along with yin and restorative postures all designed to support a deep opening and release of the musculature of thehips, our storage center for emotions. Practice will close with guided pranayama and meditation.

$25 pre-registration, $30 day of
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By: Wanderlust Yoga Austin

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