Yoga Basics Workshop With Lydia Jarjoura

Things to do
Yoga Basics Workshop With Lydia Jarjoura
More Less
Yoga Basics Workshop With Lydia Jarjoura says
Are you new to Yoga? Want to deepen your practice? Join Lydia for a Yoga Basics Workshop. This informal 2 hour class will cover asana (physical practice), Pranayama (breath-work) and meditation. The focus of the workshop will be alignment for specific yoga postures and students will have the opportunity to ask questions and get one-on-one guidance! This is your chance to learn about the different styles of yoga that we teach at Sanctuary: hatha, vinyasa, restorative and more!

*25$ EARLY BIRD, $30 day of
More Less

By: Sanctuary Yoga