Silent Meditation Retreat

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Silent Meditation Retreat
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Silent Meditation Retreat says
Supporting Your Spiritual Transformation

The Hridaya silent retreat is a complete system that leaves one at peace, openhearted, and spiritually refreshed. It is designed for beginners and advanced meditators alike, as the truth of these ancient teachings brings a deep sense of connection, healing and harmony.

Each retreat is a one day immersion into the ineffable question of life: Who Am I? With the absolute certitude that the answer is not only accessible, but our birthright.

The Leader

This retreat will be lead by Ava Irani, who has been holding this 1 or 3 day retreat in Mandurah, Fremantle and overseas in Singapore and Thailand over the past 3 years. She has been teaching yoga, tantra and other esoteric spiritual practices for the past 5 years and is continuously on the path of Self-exploration.

The Schedule

We will alternate between theory and practice of powerful meditation techniques, teachings, Hatha Yoga, relaxation times and serving of a conscious menu.

The schedule is beautifully designed for you to completely relax, heal, reflect and enjoy a day of peace and transformative contemplation. You will be supported and guided skillfully throughout the process.

Spaces are limited.

Bookings essential.

For any further information please do not hesitate to contact:

Cost: 95$ for the day including all food.

Bookings through:
Spanda School
BSB 036157
Account number 587713
Email Receipt with Name and Event to
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By: Spanda Yoga School