Reset with breathwork and ice baths at Dopa X Immersiv

If your week’s caught up with you, this is where you hit pause. Dopa’s three-hour sunset session moves you from heat to cold and back again – saunas, onsens and ice baths, all guided so you’re not just guessing your way through it. Immersiv’s team leads breathwork and meditation, while a banya ritual adds a more intense, steam-heavy reset. It’s structured but not rigid, and the wind-down matters: tea, quiet conversation and a proper landing before you head back out into the noise.

May 1. B2,000 (B1,500 for members). Dopa Sauna & Wellness Club Phuket. 5-8pm. DM on Instagram