Main Ingredient


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Owned and run by a passionate husband and wife team who, in between their regular tastings, find the time to source unusual and hard-to-find food products from all the corners of South Africa and indeed the globe. Come Saturday mornings the shop is abuzz with wine fundis comparing tasting notes.

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Main Ingredient details

Nedbank Centre, Shop 5,
15 Kloof Road,
Sea Point, Atlantic Seaboard

Area Cape Town

Telephone 21 439 5169, 83 229 1172

Main Ingredient website

Open 10am-6pm Mon-Fri; 9.30am-1pm Sat.

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