Hiking trails in Cape Town
PHOTOGRAPH: SHUTTERSTOCK
PHOTOGRAPH: SHUTTERSTOCK

The 10 best day hikes in Cape Town

Looking to find Mother Nature in the 'Mother City'? Lace up your boots and hit the trails

Richard Holmes
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From just about anywhere you stand in Cape Town, it is impossible to ignore Table Mountain. This ancient sandstone massif towers above the city, enchanting visitors with its famous summertime ‘tablecloth’ of clouds.

And while many travellers do little more than ride the cableway to the summit, if you have sturdier legs and a taste for adventure you'll want to lace up your shoes and hit the trail. Whether it’s for just a few hours, or a full day out, these are the 10 best hikes to tackle within Table Mountain National Park.

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Born and raised in the city, Richard Holmes is a travel writer based in Cape Town. At Time Out, all of our travel guides are written by local writers who know their cities inside out. For more about how we curate, see our editorial guidelines

The best day hikes in Cape Town

1. Pipe Track

Hike time: Allow 2-4 hours

This mostly-flat out-and-back route dishes up stellar mountain and ocean views. From the parking area at Kloof Nek, the path follows a track laid in 1887 for pipes that still today carry drinking water from mountaintop dams to the city’s reservoirs.

The Pipe Track runs below the famous row of buttresses known as the Twelve Apostles, with occasional benches offering views across the upscale suburbs and perfect beaches of Camps Bay and Clifton. Follow the signs to Kasteelspoort if you’re planning a longer route to the top of Table Mountain. Or, simply walk as far as you fancy, then turn around and return to the starting point. Take it easy and enjoy the view.

2. Lionโ€™s Head

Hike time: Allow 3-4hrs, depending on fitness.

With remarkable views from the domed summit, which can be reached in under an hour if you’re quick, Lion’s Head is far and away the most popular hike Cape Town has to offer. The clearly-marked (and heavily-trafficked) path leaves from Signal Hill Road, encircling Lion’s Head to offer wonderful city and sea vistas en route to the summit. There are a few steep scrambles near the top, made easier by a series of well-maintained ladders and chains. The route is particularly popular on the evening of a full moon.

 

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3. Platteklip Gorge

Hike time: Approximately 2hrs from Tafelberg Road to cableway station, one-way 

If you want to say you actually climbed Table Mountain, rather than just riding the aerial cableway, this is your quickest route to the top.

The path begins on Tafelberg Road – look for the popular coffee truck – and goes straight up a gash in the stone massif of the front face of the mountain. The name translates as ‘flat stone gorge’ and it is a steep, often strenuous, slog up a stone staircase to the top. Take plenty of water, and avoid this route on summer afternoons when the gorge gets perilously hot.

 

4. Maclear's Beacon

Hike time: 90 minutes, return, from the cableway station

Whether you take the cableway, or hike up Platteklip Gorge, once you're on top of Table Mountain it’s well worth walking the path to Maclear’s Beacon.

At 1086 metres above sea level, this large stone beacon was built in 1844 by Astronomer Thomas Maclear and marks the highest point of the Table Mountain National Park. If you want to honestly say that you made it to the top of the mountain, you have to summit Maclear’s.

 

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5. Skeleton Gorge

Hike time: Allow 4-5hrs round-trip

Leave the crowds behind and head for the paths that ascend from Kirstenbosch National Botanical Garden. The steep, well-marked, path up Skeleton Gorge is shaded by thick stands of indigenous forest, making it an ideal option for hot summer days.

In January and February, keep an eye on the mossy rocks near the top for the Disa uniflora, a wild orchid that’s endemic to the Cape. At the top of the gorge, follow the path to view the surprising summit reservoirs, and then return to Kirstenboch via Nursery Ravine.

 

6. Noordhoek Peak

Hike time: Allow 3hrs, return, from the reservoir

'Hey Google! Take me to the Silvermine reservoir!'

Then, from this popular picnic spot in the Silvermine section of Table Mountain National Park (a 30-minute drive from the city centre), a clearly-marked gravel road leads onwards and upwards to Noordhoek Peak, delivering superb views down into the aquamarine waters of Hout Bay.

This circular route returns you to the reservoir, where you can take a dip on summer days.

 

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7. Silvermine River Walk

Hike time: At a gentle pace, 2-3hrs return

For a more gentle amble, park at the Silvermine entrance gate and follow the riverside path that runs up towards the reservoir, roughly parallel to the road.

It’s a delightful walk, especially for families with young kids, with plenty of riverside spots for paddling en route. The path meanders through stands of indigenous Keurboom woodland, before opening out onto the boardwalks that loop around the reservoir.

 

8. Devil's Peak

Hike time: Allow 5hrs return

If you’re the adventurous, non-conformist sort, you may want to swap Lion’s Head for Devil’s Peak. It’s a tougher climb, on a rougher path, but you’ll avoid the crowds and queues that clog the ‘Lion’ when the weather is fine.

The path up Devil’s Peak starts on Tafelberg Road (900m after Platteklip Gorge), ascending steeply to the saddle where a diversion to Pulpit Rock is worth it for the city views to the east. Then gird your loins for the final summit push, where 360-degree vistas await.

 

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9. Constantia Nek to Kirstenbosch

Hike time: 2hrs, one-way, at a gentle pace

Want to walk off the morning’s indulgence in the wine cellars of the Constantia Valley? This easy one-way route follows a wide jeep track from the parking area at Constantia Nek to the bucolic setting of Kirstenbosch National Botanical Garden.

With much of the path in shady forest, it’s ideal for summer afternoons and offers wonderful views across the city. Keep an ear open for the shrill cry of the Black Sparrowhawks that make these woods their home. Finish with ice cream, or a late lunch, at the Garden’s tea room.

 

10. Elsie's Peak

Hike time: 90 minutes, return

For a different perspective on False Bay, take a break on your day-tour to Cape Point for this easy ramble up Elsie’s Peak overlooking the beaches of Fish Hoek and Simonstown.

From the starting point on Golconda Street in Glencairn Heights it’s less than 30-minutes walk to the summit, wandering through beautiful fynbos and weathered sandstone outcrops. Admire the peninsula views, before returning via a circular path to the start.

 

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