The Spider-Man workout
Revolution in Motion's Dr. Edythe Heus got Reeve Carney and the rest of the Spider-Man cast in shape for the show. Now you can get super fit with the Spidey workout too.
Wed Sep 14 2011
BOSU jump twist
(1) With each foot on a different BOSU ball, jump and twist 180 degrees, landing back on the balls. Repeat, changing directions.