Get acquainted with Essentrics, an exercise method that combines strength and stretching, with trainer Erika Vipond. The low-impact workout promises to improve posture and flexibility—all to the sounds of a killer playlist.
Mar 4 6:30–7:30pm.
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Get acquainted with Essentrics, an exercise method that combines strength and stretching, with trainer Erika Vipond. The low-impact workout promises to improve posture and flexibility—all to the sounds of a killer playlist.
Mar 4 6:30–7:30pm.
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