Ayurveda And Yoga

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Ayurveda And Yoga
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Synergy YOGA & Pilates says
In this 5-day intensive yoga instructors from all backgrounds will explore Ayurveda, the ancient healing practice of India and yoga’s “sister science” and cultivate an understanding of how to utilize the Ayurveda to assist students in both group and private sessions to enhance the holistic practice of Yoga. Areas of practice include dosha-based program design, asana, nutrition, meditation, breathwork, lifestyle and self-care techniques, and consulting strategies.

5 Areas of Study:

History and Foundations of Ayurveda
5 Great Elements
3 Doshas
Ayurveda and Yoga
Ayurveda and Lifestyle
Success in Private Practice
Continuing Education for Yoga Instructors. CPDs: Yoga Australia, Yoga Alliance 55 CPDs

Learn more about the facilitator, Heather Agnew

Learn more about studying with Yoga Trinity
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By: Synergy YOGA & Pilates