Breath Of The One 5 Rhythms Workshop

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Breath Of The One 5 Rhythms Workshop
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Breath Of The One 5 Rhythms Workshop says

We're excited to invite you to dance with us in the "Breath of the One," a moving meditation 5Rhythms® workshop this April in Austin, with widely acclaimed leader Amber Ryan, presented by the much-loved Lisa DeLand.

The 5Rhythms, created by Gabrielle Roth, is a dynamic movement practice — a practice of being in your body — igniting creativity, connection and community.

In this workshop, we'll journey from surface to essence, from earth to ether and back again. From our individual stories towards the artistry of being an empowered creative force within the whole.

With the 5Rhythms® as our foundation, we'll deepen our ability to listen and act from a place of greater connection to our instincts. We'll cultivate courage and stand more simply in our truth and vulnerability. With the meditation on breath and uniqueness in unity, we'll dance to stand strong, present and graceful in our communities.

Fri 4/17 -- 7 to 10 p.m.
Sat 4/18 -- 11 a.m. to 6 p.m.
Sun 4/19 -- 2 to 5 p.m.

$225; Early Bird to 3/31: $195
Fri eve only: $35

Got Questions?
Feel free to call Lisa DeLand: 512-680-4212 or e-mail

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We'd so love to have you. Join us in the possibility to arrive into the breath-full, blissful beat of the One.
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By: 5Rhythms Austin + Houston - Dancing Fire Lizards

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