Hypno Birthing Childbirth Education Series

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Hypno Birthing Childbirth Education Series
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Hypno Birthing Childbirth Education Series says
Austin Born is thrilled to be the only location in central Austin offering HypnoBirthing childbirth education!

In this 5-week series you'll learn:


-Everything you need to know to achieve safer, easier, and more comfortable birth.
-To explode the myth that pain is a necessary accompaniment to labor.
-What’s wrong with labor as it exists with most other childbirth methods.
-Techniques of deep relaxation to help you eliminate the --Fear-Tension-Pain Syndrome.
-How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort.
-Natural ways to bring your body into labor without artificial chemical induction .
-How you and your birthing companion can create a birthing environment that is calm, serene, and joyful rather than tense and stressful.
-Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing.
-To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.
-Practice in deep relaxation during and between uterine surges.
-The importance of prenatal and perinatal bonding.
-Why women in other cultures have birthings almost entirely free of discomfort.

Course Highlights:

-How the mind and emotions affect the body.
-Why labor hurts and why it doesn’t have to.
-Releasing fear – the enemy of labor.
-Preparing your mind and body for birthing.
-Avoiding artificial induction and episiotomy.
-Developing ultimate depth relaxation.
-Understanding the stages of labor.
-Preparing your Birth Plan.
-Breathing your baby down for birth.
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By: Austin Born