Kettlebell Workouts With Minna (See Details For Schedule!)

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Kettlebell Workouts  With Minna (See Details For Schedule!)
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Castle Hill Fitness says
Noon Mondays OR 7 a.m. Tuesdays,
Feb 23rd – Mar 9th;
Feb 17th – Mar 3rd;
Mar 16th – Mar 30th;
Mar 10th – Mar 24th

Build lean muscle and improve your cardio health while effectively working your entire body! This class format uses progressive interval training, where we increase the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire Kinesthetic chain to improve athletic and sports performance. Build a leaner YOU with the Kettlebell!

$83 member
$91 non-member
Space limited to 6
*not for beginners

Register at our front desk or online right here: https://www.castlehillfitness.com/calendar/1069/kettlebell-workouts
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By: Castle Hill Fitness

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