Shambhala Training Level I The Art Of Being Human, With Shastri Ethan Nichtern

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Shambhala Training Level I   The Art Of Being Human, With Shastri Ethan Nichtern
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Austin Shambhala Meditation Center says
Shambhala Training is a series of contemplative workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life.

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

Level I: The Art of Being Human, is suitable for those with little or no meditation practice, as well as practitioners who wish to integrate mindfulness practice with their daily lives. Engaging the mind, we glimpse the world's magic without conceptual filters, and begin to discover a basic goodness, which is always present.

The program will include: meditation instruction, teaching talks, private interviews with meditation instructors, group discussion, meals, and lots of meditation practice.

For more information and to register: http://austin.shambhala.org/program-details/?id=201473
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By: Austin Shambhala Meditation Center

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