Smarter Yoga Sequencing: For Your Class Or Home Practice With Tracey + Ashley

Things to do
Smarter Yoga Sequencing: For Your Class Or Home Practice  With Tracey + Ashley
More Less
Smarter Yoga Sequencing: For Your Class Or Home Practice With Tracey + Ashley says
2 to 5 p.m. Sunday, June 28th

Crafting safe and intelligent yoga sequences is a true art. Whether developing a home practice or looking to advance your teaching strategies, join us for this all-levels workshop as we guide you through the principles and practices of sequencing to a peak pose and to a physical or spiritual theme. You will leave with an understanding of the basics of alignment, the components to breakdown and warm-up for more advanced asanas, and the formulas to create an effective sequence. Students will have the opportunity for in-class practice and will leave with their own original sequence to take home.

Open to teachers, aspiring teachers, and students of all levels and yoga styles. CEU credits through Yoga Alliance

$45 members
$50 non-members
VIP Save extra 10%
Max 25, min 10

Register at our front desk or online right here: https://www.castlehillfitness.com/calendar/1095/smarter-yoga-sequencing
More Less

By: Castle Hill Fitness