Yoga Evolution With Kori (A Monthly Series)

Things to do
Yoga Evolution  With Kori (A Monthly Series)
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Yoga Evolution With Kori (A Monthly Series) says
12 to 1 p.m. Mondays, Sep 14th – Oct 5th; Oct 12th – Nov 2nd; Nov 9th – Nov 30th; Dec 7th – Dec 28th
Monthly Series to explore and Develop a Personal Practice
Yoga for the different ages and stages of life: This 4 week monthly series will work with specific themes at a pace that allows for process and application, with an emphasis on trouble zones like the neck and shoulders, lower back, knees, hips. This class is great for long time practitioners and beginners who are curious about incorporating yoga into their lives both on and off the mat.

All Level, limit 25
$56 members
$72 non-members
VIP Save extra 10%

Sign up for one series or all the series!
Sept 14th-Oct 5th
Ground and Root: Sitting, Standing Breathing

Oct 12th-Nov 2nd Balance: Shifting Lines of Energy, using the core
Nov 9th-30th Expansion: Opening the front body and release the back body.
Dec 7th-Dec 28th Re-framing Old Patterns: Twists, Holds, and Binds

Register in advance at our front desk or online right here:
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By: Castle Hill Fitness