Final Measurements And Testing Day

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Final Measurements And Testing Day
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Define Health & Fitness says
Final measurements AND testing will be taken on this day, please try to wear the same clothes you did in your first measurements. Ladies, bike shorts and sports bra or bikini. Males, short shorts such as football shorts. We will measure and photograph everyone, then we will re test our 1 RMs. It will be a long day so pack lots of food and water.
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By: Define Health & Fitness