Finding Your Spacious Way 6 Week Integrative Self Nurturance Immersion

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Finding Your Spacious Way   6 Week Integrative Self Nurturance Immersion
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Light Centre For Transformation says
♡ Gentle yoga
♡ Meditation
♡ Group sharing
♡ Self-nurturance
♡ Lifestyle guidance
♡ Weekly take-home activities

Wanting to feel more empowered and energised? Wanting to learn self-sufficient ways to reconnect with yourself and your body? Or perhaps wanting to invite some clarity in your life?

Journey with Jamie to see out Winter and prepare for Spring on this 6-week journey to creatively explore a more sustainable, spacious way of life. A perfect way to end/start your week to set intentions and get more organised and committed about self-nurturance, reintroducing space and awareness into your everyday, as well as learning new tools to support and maintain your growth and transformation.

Each week, the course will be themed and tailored to suit the needs and intentions of the group. Attendess will receive practical tools for every life and be invited to set weekly accountability tasks to ground and deepen their learning.

Founder of The Spacious Nest, Jamie is an empowerment and psycho-emotional based therapist who specialises in helping people create space between themselves, their thoughts and any symptoms that may be presenting physically, mentally and emotionally. Jamie draws her wisdom from psychosomatic therapy, yoga therapy, ayurveda and her own life experiences and learnings, transitions and silver linings. Through this course, Jamie aims to bring her one-on-one sessions from the treatment room to an intimate group setting.

Cost: $330 (earlybird until 17 July) / $360
Payment options: upfront / weekly deduction**
Location: 860 Brunswick Street, New Farm
Time: 7-9am
Date: Commencing Sunday, 24 July to Sunday, 28 August
Contact/payment: Light Centre for Transformation on 3358 2045 or Jamie on 0401019383

All course materials, tea and props provided.

Note: numbers are limited to maintain an intimate setting.

**weekly payment options kindly contact Jamie directly at jamiesctan@gmail.com or 0401019383
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By: Light Centre For Transformation