Yoga For Seniors, Chronic Illness And Diabetes

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Yoga For Seniors, Chronic Illness And Diabetes
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Yoga In Daily Life Brisbane says
Yoga in Daily Life the System is a traditional and holistic practice suitable for people of all ages, abilities and health levels. The regular practice of yoga can have a healing and rejuvenating affect on the body, mind and soul, and can result in many benefits to those from long term ailments or illnesses. There are many benefits also to those who are otherwise healthy but who are noticing the effects of the ageing process on their body and energy levels.
This gentle class will focus on practices and techniques suitable for mature age students of any level of experience, as well as those who may be suffering from chronic illness or diabetes.

Normal class rates apply
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By: Yoga In Daily Life Brisbane