Athleta X Grit Fitness | Studio Of The Month

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Athleta X Grit Fitness | Studio Of The Month
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GRIT Fitness - SMU says
Athleta is partnering with GRIT Fitness of Dallas to offer you four free classes in May!

May 6 - Powerbelle with Murphy Simpson
May 13 - Flexin' Flow with Elizabeth Ferguson
May 20 - Powerbelle with Kendra Knieriem
May 27 - Dance Club Cardio with Brittni Hunt

9:00am every Saturday in May 2017

Athleta Turtle Creek Village
3848 Oak Lawn Avenue
Suite 200
Dallas, TX 75219

Flexin Flow - AKA Grit Yoga - Our signature power yoga class is designed to build strength, flexibility and endurance. Enjoy the unique combination of vinyasa power yoga sequences, core stability exercises, leg toning circuits and intensity intervals all while jammin' to upbeat music! Prepare to tone your entire body and leave class super sweaty. Bring your yoga mat! Bare feet; 60 minutes

Powerbelle - AKA Barre on crack! GRIT Fitness' original toning class sculpts sleek, sexy muscles through high repetition of small toning movements and isometric holds. Intensify traditional Barre and Pilates exercises with dynamic core strengthening moves. Like all GRIT Fitness classes, expect a jammin’ playlist and a challenging workout! Bring your yoga mat! Sticky socks or bare feet; 60 minutes

Dance Club Cardio - Upbeat cardio class for those who want to shake and sweat! Enjoy continuous dance routines to the latest pop & hip hop music. Blast calories with intensity intervals and leg circuits between dances. Finish class with a muscle-toning circuit of core and booty work! Sneakers required; 60 minutes
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By: GRIT Fitness - SMU

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