Power And Fluidity: An Embodied Journey Into Soul 5 Rhythms With Bella Dreizler

Things to do
0 Love It
Save it
Power And Fluidity: An Embodied Journey Into Soul 5 Rhythms With Bella Dreizler
More Less
Power And Fluidity: An Embodied Journey Into Soul 5 Rhythms With Bella Dreizler says
We possess infinite potential for harnessing our own power and fluidity. This deep dive into 5Rhythms will make these embodied skills palpable. Even though we dance for joy and well-being, trouble in hips, knees, back, neck, feet, shoulders is all too common. Pushing through pain is self-defeating. Come cultivate a deep belly instinct to guide you toward effective & nurturing self-care for your unique body. Balls & rollers, stability & length expertly woven into a dancing practice can create healing structural change: joints, fascia and muscle.

Our destination? Sparked curiosity and renewed commitment to instinctual self-love, and revived sense of your unique physicality. Ultimately? The shamanic gift of authentic insight…the landscape we travel to when patience and fortitude are brought to bear upon our physical practice. Come take this embodied journey to the soul.

Bella Dreizler is a physical therapist with 40+ years experience and a 5Rhythms and yoga instructor in Sacramento, California. Her specialty is connective tissue release and subtle core stability to keep the body supple and strong. At 66 she enjoys a wild and free dance. For more information about her world visit www.bodyjoy.net.

Details:
Friday Night 7-10 pm
Saturday 11-6
Sunday 11-5

Early Bird Registration until June 1st. $199.00 ($235 after)
Friday Only $40 Preregistered *$45 at the door

Register at www.bodyspiritdance.webs.com

Details about rollers and fascia release balls TBA.
More Less

By: 5 Rhythms Dallas - BodySpirit Dance

Facebook: https://www.facebook.com/1695111204077088
To improve this listing email: feedback@timeout.com