Backbend Master Class

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Backbend Master Class
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Kindness Yoga says
Once upon a time, Jack Cuneo and Nichol Chase met and bonded over awesome asana at a training with Darren Rhodes and Christina Sell in Tucson, Arizona.

Now, just a few times each year, they get together in Denver to lead an under-the-radar group practice emphasizing delicious, deep poses suitable for curious, creative, healthy students. And you can join them!

At their best, yoga backbends are more than just dramatic shapes. They can be opportunities to show up bigger and brighter in life - to dissolve the strains and stresses that cover up our hearts - to offer more to those who matter.

Join Jack and Nichol on the Saturday after Thanksgiving for an intimate and powerful practice in strong and safe backbends, culminating in an exploration of the Kapotasana family of postures. Through community practice and hard work, you'll have the chance to make friends, reenergize your body after the holiday, and cultivate sensations of strength, freedom, and grace under pressure.

Nichol Chase is part of the next generation of truly exceptional yoga instructors in the United States. Her practice is sublime, her facilitation skills polished. She lives in Los Angeles and teaches at YogaMazé alongside world-renowned asana teacher Noah Mazé.
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By: Kindness Yoga

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