Free Meditation Classes For Veterans, Friends, And Family! The Veterans Mindfulness Project

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Free Meditation Classes For Veterans, Friends, And Family! The Veterans Mindfulness Project
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The event creator says
Starting Wednesday, April 1st, Jason Kamp, veteran and Certified Meditation Teacher with Cognitions Coaching and Consulting, will be providing free guided meditation for veterans, friends, and family every Wednesday evening from 7:00pm – 8:00pm.

Whether you want to start meditating and have questions you need answered, or are an experienced practitioner looking to overcome barriers with your practice, this is a great opportunity to connect with veterans in the Denver area while practicing mindfulness.

10 Benefits of Meditation
• Increased Focus
• Reduced Anxiety
• Increased Creativity
• Reduced Stress
• Increased Memory
• Reduced Pain
• Increased Compassion
• Reduced Depression
• Increased Productivity
• Emotional Balance

Mark your calendars now!
WHEN: Every Wednesday night from 7:00pm – 8:00pm
(starting April 1st)
WHERE: VFW Post 1
841 Santa Fe Drive
Denver, CO 80204

We will begin the session promptly at 7:00pm. Please arrive no later than 6:50pm so to ensure you do not disturb others while getting situated.
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