Kindness Hot Yoga Essentials Series

Things to do
Kindness Hot Yoga Essentials Series
More Less
Kindness Hot Yoga Essentials Series says
Note: this workshop is capped at 15 people. Grab your spot before they're gone!

Yoga is for E V E R Y O N E plain and simple. Om-ing is not mandatory. You need not breathe into your third eye, particularly if you can’t find it. Laughter is not only NOT prohibited, but encouraged. Laughter, after all, is a deep visceral expression of who we are in a moment. Come join RYT Nicole Hagg for her Kindness Hot Essentials Series: a Six-Week Series of Learning, Laughter and Exploration. This series celebrates and honors who you are in this moment; whether you've never stepped foot on a 2x6 piece of rubber mat before or are simply interested in deepening your knowledge of the fundamentals.

In this course we will break down the poses of the Kindness Hot series one by one from the ground up as well as workshopping the poses in small groups. This series will give you the confidence you need to find greater comfort in a class setting or realign your existing practice. KH Essentials will provide the space to ask all of those questions you may have wanted to ask, but didn't have the opportunity to do so in class.

Come celebrate each moment; the good ones and the ones that could land you on the 6 o'clock news (theoretically, of course). That means all of you. Come as you are. No judgment. Only love.
More Less

By: Kindness Yoga