Meditation Workshop

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Meditation Workshop
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Meditation Workshop says
Learn several short meditations to help you drop-in your heart and clear you energy, and do one longer guided journey meditation to connect with your spirit guide(s). The shorter meditations will include a breath and chakra meditation to open and clear your rainbow body, an earth meditation to ground you down to Mother Earth, and the 8 pedals mediation of the heart. For your longer guided journey meditation, students will be guided through a shamanic meditation to connect with your spirit guide(s). You will have the opportunity meet your guide, ask a question, and request your spirit help you on your life. journey. Open to all peoples, no prior meditation practice needed.

Spiritual Studies
This is part of the Spiritual School at Karma Yoga Center and counts toward teacher training certification in core curriculum. It is also open to those wishing to expand their understanding of meditation and it's various techniques.

Sunday August 9th

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By: Karma Yoga Center

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