Mind Free Friday: Chant N Chill

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Mind Free Friday: Chant N Chill
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Karma Yoga Center says
MindFree Fridays are a unique collection of sound healing and meditations to help you free your mind. Each Friday, a different meditation or sound healing will be offered. Sound, external or internal, allows the body to open on a subtle level. As energy pathways open, they are cleansed and cleared by sound. The pure vibrations of mantras, singing bowls, gongs, musical instruments, song/kirtan, is like riding the first-class train to peace and tranquility!
$15 for a single Friday

About this MindFree Friday:

Mantra, or chanting, is one of the most powerful ways to access a deeper state of being. Through the vibrations of mantra, channels of awareness open and you are able to experience yourSelf on a higher plane of existence.
You will prepare the mind with a form of pranayama and then learn a mantra. After repeating the mantra 54-108 times you will then allow yourself to rest in the vibrations of the mantra to reach a state of meditation.
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By: Karma Yoga Center

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