Mudras For Healing

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Mudras For Healing
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Mudras For Healing says
In this workshop, you will learn the science and technology behind the ancient practice of hand gestures, or mudras. You will experience a number of mudras with a guided meditation very specific to certain goals. We will cover mudras for specific health conditions, for working with the chakras, for aiding you in deepening your meditation practice (or in helping you begin one!) and much more. Whether you are a seasoned meditator or a beginner, new to mudras or well-practiced, this workshop is sure to give you new tools for your personal practice.

Investment: $35
Early Bird: $30 by June 30
Member Discounts: Yes
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By: ONE Yoga Denver