New Year Restorative & Sound Healing Workshop With Indigo Stray Conger

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New Year Restorative & Sound Healing Workshop With Indigo Stray Conger
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New Year Restorative & Sound Healing Workshop With Indigo Stray Conger says
Winter is a time to drop deeply into a more contemplative practice. In the stillness of this darker season our intuitive wisdom surfaces and we can prepare for the New Year by setting intentions for health and peace within our hearts and minds. Join instructor Indigo Stray Conger MA ERYT and sound healer Ann Martin for a transcendent afternoon of Restorative Yoga accompanied by Gong Immersion and Singing Bowls.

As you rest in fully supported poses appropriate for all ages and experience levels, the Tibetan and Crystal singing bowls will be played, creating a dynamic experience for the body while clearing the mind. In final resting savasana, the 30" Earth Gong will wash over you with a full spectrum of harmonics, creating a high-frequency field that vibrates all the body's cells. You will feel rested, rejuvenated and transformed after this experience.

All levels welcome! No experience is necessary.

$50 per person through 1/5/16. $55 after 1/5/16. A minimum of 12 attendees is required for this workshop to run.
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By: Mudra Yoga Studio

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