Om Good Grief

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Om Good Grief
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Karma Yoga Center says
This workshop is specially designed for those currently dealing with grief or for those who are looking to heal from the grieving process. There are many different ways we can heal: breathe, chant, cry, laugh, move, relax, open to mindfulness, meditate, yoga nidra, and this time together will be sure to not only touch your heart but also work to heal it so you can move on with grace and ease.
"Grief is a river that flows. We aren't asked if we want to jump in, we are taken and when grief places us upon the shore, rest comes, until, we are taken on the journey again. Grief has many shades and tones. This workshop was created from my own Practice after loss and the experience grief offered. Your grief may not be about death but another life experience which came with the Gift of Grief. We will all Practice and honor our sacred journey to OM GOOD GRIEF©."

$45.00 before 2/20, $55 the day of

About Rebecah:

Rebecah Ziegler is a Yoga Alliance E-RYT 500 and a member of the International Association of Yoga Therapists. She has taught yoga since 1981 for high school students, dancers and pre-natal and post natal yoga as well as therapeutic yoga. Her therapy experience includes: Post birth trauma, ADD, TMJ, emotional unwinding vertigo, whiplash, MS, spinal cord injury, recovery from surgery trauma, accidents, injury, sleep disorder, Klippel Feilʼs syndrome, Sprengelʼs deformity, arthritis, chakra imbalance, spiritual counseling, pranic blocks and scoliosis.
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By: Karma Yoga Center

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