Pop Up Barre Code Class

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Pop Up Barre Code Class
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Pop Up Barre Code Class says
Take your workout outside the studio this month. Join Allie Hartwick from The Barre Code Downtown Denver for a FREE Barre Code class Sunday, December 13th. Lengthen and strengthen your muscles during this 50-minute, full-body workout. Incorporating the best of Barre, this cornerstone class will push you to challenge both the body and mind while focusing on working each muscle group to fatigue. Work through dynamic, full-range movements alongside targeted, isometrics to really feel the shake and burn. Round out the total-body experience with mindful, deep stretch that will leave you feeling accomplished and centered.

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By: PrAna Denver