Women's Only Bike Riding Clinic

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Women's Only Bike Riding Clinic
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Primal Wear, Inc. says
Drinks, door prizes, giveaways and more!

This free clinic will introduce new or less experienced riders to the sport, and foster a sense of community amongst women who race and women who ride.

Informal discussion covering basic bike maintenance, fix-a-flat in two minutes or less, how to fuel your ride or race, training options for new racers, group ride etiquette, and the very best products to help you ride longer and more comfortably.

6:15pm: Introduction
Dave Edwards (Primal Wear, Inc.)

6:20pm: Mission of Recruiting More Female Racers
Becky Furuta (Team Novo Nordisk)
Doug Gordon (Bicycle Racing Association of Colorado - BRAC)
Shawn Farrell (USA Cycling)

6:40pm: Best Goods for Your Goods (Primal apparel for any ride)
Lauren DiMartino (Primal Wear, Inc.)

7:00pm: Training, Stretching, and Recovery
Sue Lloyd (Inspired Training Center)

7:20pm: Nutrition/Nuun Hydration
Becky Furuta (Team Novo Nordisk)

7:40pm: Wish Girls and Primal Audi Women’s Team
Lanier Allen (Wish For Wheels)
Dawn Manfredonia (Primal - Audi Denver Women's Racing Team)

8:00pm: Basic Bike Maintenance
Margaret Ziedin (Finish Line)

8:20pm: Tire-Changing & Contest
Katie Macarelli (Feedback Sports)

Join us at the Primal Headquarters from 6-9pm on Thursday, April 6th.

Food and drink provided by our friends at Modern Market, Oskar Blues Brewery, The Infinite Monkey Theorem. Denver's Urban Winery, and Teatulia Tea

Primal Wear, Inc.
7700 Cherry Creek S Dr #106
Denver, CO 80231
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By: Primal Wear, Inc.

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