Yin And Acupuncture

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Yin And Acupuncture
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Kindness Yoga says
Join yoga teacher Mike Ninomiya and Licensed Acupuncturists Laura McKinley & Shannon Stevens to experience two dynamic modalities that will balance your body this season. Fall is the optimal time to re-establish your boundaries and nourish yourself in the face of blustery days and lengthening nights. Both yin yoga and acupuncture target the fascia to soften and strengthen your body's innate boundaries with ease. With a particular focus on immunity and the art of maintaining strength while letting go, this workshop will incorporate a guided meditation to help you reconnect to your mind, body, and breath.

Visit our workshops page to register and learn more: http://kindnesscollective.com/events-workshops/?mobile=false&options%5Bids%5D=3401&options%5Bsite_id%5D=4724
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By: Kindness Yoga

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