Yoga At The Point

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Yoga At The Point
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Yoga At The Point says
Flow with me this Sunday, January 29th at Coffee at The Point! The class is a donation-based all levels vinyasa. Beginners and advanced practitioners are welcome! Please bring your own mat! (I'll have a few extra just in case)

Instructor Bio:
Shelbi completed her 200-hour Yoga Teacher Training certified with Yoga Alliance at Yogapod Lodo in fall 2016 under Keri Bergeron. Shelbi's classes offer clear instruction for safe alignment and a physical challenge to quiet the mind. Her unique style is grounded with introspective themes while keeping the practice playful and lighthearted. Shelbi is a lively spirit with an enthusiastic approach to her practice and how she shares it. She values the community that yoga has given her and hopes to build community among her students. You can expect to sweat, laugh and leave with a full heart and clear mind.
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By: Coffee at The Point