Yoga101

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Yoga101
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Yoga101 says
Our 3-week “Introduction to Yoga” Series
is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of a sound yoga practice, including foundational alignment in postures and breath. This workshop will give you the confidence to try any of our PodBasics, all levels, or level one classes.

Saturdays January 9th, 16th, and 23rd
4:00-5:00pm
with Keira Cristobal
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By: Yoga Pod Denver - Cherry Creek