Ayurveda Cooking Class

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Ayurveda Cooking Class
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Live Oak Yoga and Massage says
This three hour event will include a brief introduction to the ancient healing system of Ayurveda. With over 10,000 years of teachings Ayurveda uses personalized ingredients in order to cater the current physical and mental state of each individual to create and maintain balance.

Learn how to cook to your own body type, reduce ailments such as heartburn, constipation, obesity, and maintain health with easy household products.

During this event we will cook our own meal in house.
All the ingredients and supples are included in the workshop price.
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By: Live Oak Yoga and Massage

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