Gentle Healing Yoga

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Gentle Healing Yoga
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Yoga, Healing, & Art with Rachel Chase says
Therapeutic hour of gentle movements, stress-release, breathwork to clear the tension, kundalini yoga warm-up exercises mixed with simple hatha basics, yin-style stretching, and mediative attention in each moment. Deeply healing energy work via Rachel's creative experience as an energy medicine healer. ... All classes at Project 7 are only $7! Come on in! :)
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By: Yoga, Healing, & Art with Rachel Chase

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