Kid's Yoga

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Kid's Yoga
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True Serenity says
Come join us after school for Kid's Yoga at True Serenity!!

Classes are weekly: Monday, Tuesday, Thursday, and Friday from 430pm - 530pm.

Yoga is a wonderful practice for children!

Some of the benefits are:
-Improved Concentration
-Boost of Self-Esteem and Self-Confidence
-Increased Strength, Flexibility and Balance
-Cultivation of Respect for Self and for Others
-Non-Competitive
-Multisensory
-Establishes Trust
-De-Stresses
-Keeps Kids in Healthy Social Atmosphere
-Practices Being in the Here and Now

This is a great class. Parents you are welcome to join in as well.

Tell your friends and come on by, we look forward to seeing you. :)

Class is $7.

Ask about our membership opportunities and save!

About the Instructor:
Christian Gomez is an ONAC medicine man & yogi. He has a great way of teaching children all the different aspects of yoga in a very fun way, keeping their attention and interest throughout the class.

Some of Christian's other classes include a combination of gentle yoga, hatha flow, baptiste, eischens & thai yoga for flexibility, strength, concentration & relaxation.
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By: True Serenity

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